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Natural Awakenings South Jersey

Chair Yoga Training: The Seated Practice I

Working in a chair is also an excellent way to modify asanas for people who have various physical limitations and health conditions and who can benefit from the support of a chair. Will include ways to use a chair when seated on the floor or supine as well as a support for standing work.

Date & Time

March 6, 2021

9:00AM - 3:30PM

Location

Lourdes Institute of Wholistic Studies - 1600 Camden Ave, Camden, NJ, 08103 1600 Camden Ave Camden 08103 NJ US

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