T’ai Chi Chih: Joy thru Movement
A non-martial art with many health benefits. This practice is more qigong-like and is completely non-violent. A set of movements (done standing or seated) completely focused on the development of an intrinsic energy called Chi. Improve physical and emotional balance, help with better sleep quality and overall sense of well-being is reported by clients. In-person classes in Browns Mills and Toms River. Meets live online; recordings available for a limited time. Register.
Date & Time
Weekly on Wednesday
Jan 27, 2021 through Jan 26, 2022
6:00PM - 7:00PM
More InfoVirtual Event
$96/mo. Save 50% if join Holistic Health with Siobhan at full price; that is 3hrs of classes per week.