Thursday Evening Online Qigong via zoom
Qigong is a wonderful practice to release stress , gain strength, flexibility and connect with your being through gentle mindful movements.
qigong – 氣功, is an art and science, a practice to cultivate and balance qi (chi/氣) (“life energy”). Qigong practice involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind to cleanse, strengthen, and circulate the life energy like you are dancing in Qi. Experience meditation at the end of the class. All levels welcome. Once you sign up, you will receive the zoom link in your email. Thank for visiting.
Please feel free to contact if you have any question or sign up directly.
Date & Time
Weekly on Thursday
Dec 10, 2020 through Dec 30, 2021
6:30PM - 7:30PM