Thursday Morning Online Qigong via zoom
Qigong is a wonderful practice to release stress , gain strength, flexibility and connect with your being through gentle mindful movements.
Qigong practice involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind to cleanse, strengthen, and circulate the life energy. All levels welcome. Once you sign up, you will receive the zoom link in your email. Thank for visiting.
Feel free to contact me if you have any question or sign up directly with me if you want to attend.
Date & Time
Weekly on Thursday
Dec 10, 2020 through Dec 30, 2021
11:00AM - 12:00PM