If you’ve felt increased stress and anxiety recently, you’re not alone. On top of the day-to-day responsibilities that women have to manage, many now have the added pressure of working and schooling children from home or taking care of a loved one remotely. It can be challenging to know where to access resources that can help manage these added emotions.

Virtua Health primary care physician, Letitia Price, MD, sits down (virtually) with world-renowned licensed psychologist and trained cell biologist, Joan Borysenko, Ph.D., for an engaging conversation on improving health through mind-body medicine. Dr. Borysenko is a best-selling author of 17 books and numerous audio programs on meditation and stress management. She brings authenticity and humor, in combination with the latest research, to provide a useful and inspiring program.

Our experts will share tips and techniques to support your mental well-being and get you on the right track to living your best life. Be sure to bring your questions. Register at https://bit.ly/35AD0RF