If you’ve been stress eating or craving chips and chocolate while you’re at home, you’re not alone. Join Virtua Health psychologist and weight-loss expert Michelle Hunt, PsyD, LCADC, for an information-packed hour, where she’ll help you identify emotional triggers, ditch the guilt, and curb cravings especially when stress levels are high. Dr. Hunt shares relatable and attainable strategies for mindful eating. Be sure to bring your questions. Register through the Event Website below.