Yoga Anatomy Weekend
2 day training With Shelly Scheider, E-RYT500
Learn principles of anatomy and physiology, and how they relate to yoga practice. Through discussion, lecture and posture clinics, students will learn how specific organ systems work to support yogic practices including pranayama, asana and meditation, interrelationship of energy, chakras and bandhas, proper alignment and technique and prevention of injury. This is an interactive learning experience good for those wanting to understand more about the functioning of the body and it's relationship to energy, deepen their practice, or refresh memory and skills as a yoga teacher.
Date & Time
January 18, 2020
11:30AM - 6:00PM
Live in Joy Yoga 118 W Merchant St Audubon 08106 NJ US https://www.nasouthjersey.com/businesses/nj-audubon-live-in-joy-yoga
$175; CEU's for teachers