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Natural Awakenings South Jersey

Reusi Dat Ton - Hermit Self Strethching

Hermit Self Stretching Workshop - Instructor: Celeste Hoover

A little known aspect of traditional Thai Healing and culture. Reusi Dat Ton is the foundation to traditional Thai Yoga Therapy. A typical Reusi Dat Ton program consists of breathing, self-massage, dynamic exercises and poses (some with self-acupressure), visualization, mantras, and meditation. Some of the many benefits consist of increased joint mobility, greater range of motion, better circulation, improved respiration and digestion, stronger immunity, reduced stress and anxiety, and greater longevity.

Date & Time

December 15, 2019

1:00PM - 3:00PM

Add to Calendar 12/15/201901:00 PM 12/15/201903:00 PM America/New_York Reusi Dat Ton - Hermit Self Strethching A little known aspect of traditional Thai Healing and culture. Reusi Dat Ton is the foundation to traditional Thai Yoga Therapy. A typical Reusi Dat Ton... More info at www.nasouthjersey.com/events/177442/reusi-dat-ton-hermit-self-strethching Virtua Center for HealthFitness 401 Young Avenue , Moorestown, NJ 08057 axEakIwmdzNKaowyWmiv58927

Location

Virtua Center for HealthFitness 401 Young Avenue Moorestown 08057 NJ US

Get Directions

More Info

Event Website

856-291-8800

Members $20; Non-members $30

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