How to Have a Healthy Back
Most back pain and limitations are caused by what is, or is not, occurring above and below the back. This is true even for such issues as herniated and bulging discs, sciatica, and spinal stenosis. Join Postural Alignment Specialist Deb Freeman and experience exercises designed to treat the body as a unit so you can begin to enjoy a healthier back. Yoga for Living, 1926 Greentree Rd, Cherry Hill. $15. Pre-registration suggested: 856-404-7287 or [email protected].
Date & Time
November 26, 2019
5:30PM - 6:30PM