Ever try sitting up straight or pulling your head and shoulders back all day long? It’s exhausting. The reason it doesn’t work is because the muscles that determine your position when you sit are in your pelvis and hips, not in your upper back. Join Postural Alignment Specialist Deb Freeman to learn more and experience how improving your pelvic and hip alignment allows you to sit smarter. Yoga for Living, 1926 Greentree Rd, Cherry Hill. $15. Pre-registration suggested: 856-404-7287 or [email protected].