tag:www.nasouthjersey.com,2005:/categories/in-print?page=65In-Print | Natural Awakenings South Jersey Page 65Healthy Living Healthy Planet2022-05-04T11:42:41-04:00urn:uuid:0bea9e08-f3a0-4099-a8e9-59fd8f307e842022-02-02T10:01:57-05:002022-05-04T11:42:41-04:00Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations2022-02-28 09:30:00 -0500Carrie JacksonVegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:aaf302e0-3d2c-4af8-81d0-ca2c631028482022-02-02T11:09:34-05:002022-04-04T13:57:41-04:00Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate2022-02-28 09:30:00 -0500Sheila JulsonHow to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:da6abe72-749a-4a4d-aa83-3ac5d2ff55b32022-02-02T11:29:37-05:002022-04-01T18:38:58-04:00Buffalo Cauliflower Bites2022-02-28 09:30:00 -0500Del SroufeThis healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:53e48cf6-b9fb-47cc-b04d-920bbbd4b00e2022-02-02T11:39:26-05:002022-04-01T18:38:56-04:00One-Pan Skillet Eggplant Parmigiana2022-02-28 09:30:00 -0500Priyanka NaikA vegan version of this delicious Italian favorite using plant-based mozzarella.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:4fa1e6d6-0190-4a26-9146-625671cb77572022-02-02T11:52:52-05:002022-05-04T11:42:42-04:00The Bounty of Farmers Markets: Buying Local Boosts Health, the Economy and the Planet2022-02-28 09:30:00 -0500Sandra YeyatiFarmers’ markets offer the freshest fruits and veggies around, encourage organic and seasonal eating, support local farmers, and lower the carbon footprint of buying and shipping produce.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:0ab874f5-9356-4e2e-9fc3-24399d4f750e2022-02-02T12:07:38-05:002022-04-01T18:38:53-04:00Beyond Picky Eating: Help for Pediatric Eating Disorders2022-02-28 09:30:00 -0500Marlaina DonatoChildren of any gender and age can be afflicted with anorexia nervosa, bulimia and other conditions unique to younger kids, but holistic solutions can help with childhood eating disorders.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:0537b7e7-811f-4238-a709-e36c5dde56042022-02-02T12:14:49-05:002022-04-02T12:54:17-04:00Kids’ Eating Disorders2022-02-28 09:30:00 -0500Rachael OppySigns of anorexia nervosa, avoidant/restrictive food intake disorder (ARFID), pica and other childhood eating disorders common in children 12 and under.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:7fc3714f-eac7-4ecd-bb52-6cbfab5efa132022-02-02T14:02:48-05:002022-04-12T06:49:20-04:00A Weekend Warrior Survival Guide: Prevention, First-Aid and Recovery2022-02-28 09:30:00 -0500Marlaina DonatoWeekend warrior injuries can be serious, taking months and even surgery to be resolved. With prevention, simple exercises and minimal investment of time, most suffering can be avoided.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:16d1a420-d757-46f3-b9da-f9631db886592022-02-02T14:10:12-05:002022-04-01T18:38:49-04:00Tips to Prevent Injury2022-02-28 09:30:00 -0500Rachael OppySimple stretches and warmups to help prevent injuries before participating in a workout or physical activity.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:325366ec-5a3f-4f32-9f82-2fac425938ad2022-02-02T14:54:26-05:002022-04-02T10:58:19-04:00Burnout Recovery: Ways to Reset and Find Balance2022-02-28 09:30:00 -0500Ronica O’HaraBurnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>