We are a small group fitness studio focusing on general health and well being in a fun environment with a variety of classes. We prioritize community and body positivity as we know how important it is to celebrate victories instead of being at war with our bodies. Classes and services include strength & conditioning, barre, yoga (nidra, vinyasa, yin, restorative, trauma informed, pre-natal, adaptive), reiki, boxing, kickboxing, dance fitness (Zumba, Bellydance, Bellyfit, etc), and personal training. We often partner with other local businesses and organizations to get out and about with events in the community to make holistic fitness accessible and fun.