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Amazing EmbraceThe Healing Power of Hugs Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones. |
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A Common Heart SongWhales Point the Way Just like whales, when we go deep within, we find the common song that unites all beings. |
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Warming Up For Winter SportsSure-Fire Ways to Get Fit Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups. |
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Heart of a WomanThe Right Choices Keep It Strong Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided. |
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Harmful Bacteria Linked to Certain ShowerheadsInhalation of Steam Leads to Lung Infections |
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Bitter Melon Eases Knee PainRelieves Osteoarthritis Symptoms |
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Zinc Combo Fights Aging DiseasesProtects Against Oxidative Stress |
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Ashwagandha Normalizes Hypothyroid LevelsTraditional Ayurvedic Herb Balances Thyroid |
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Bug ApocalypseSharp Decline Threatens Ecosystem |
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Fish RevivalShad Return After 174-Year Absence |
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Bat Cave RescuePromising Progress Against Disease |
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Horse SenseWild Horses Ride Out the Storm |
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Mind MeldTranslating Thoughts Into Speech |
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Tips for a Tree-Free HomeMany Ways to Pare Down Paper Use |