South Jersey Edition
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The Minimalist Family

The Minimalist Family

Trading Clutter for Calm

Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

Just Add Water

Just Add Water

Aquatic Workouts for Him

Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.

Nature’s Toolbox

Nature’s Toolbox

The Key to Prostate Health

About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Sanjay Gupta on ‘Chasing Life’

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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See More »Health Briefs

Eat More Carbs to Lower Heart Risk

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Eat Med Diet to Boost Performance

Eat Med Diet to Boost Performance

Increases Running Speeds

Imbibe Less to Lower Blood Pressure

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption


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