Digging To The Roots
Virtua Center For HealthFitness Yoga Workshop Series continues 1 to 3 p.m. on January 13 with instructor Dona Fasano. With a new calendar year comes reflection and introspection individually and as a community.
Entitled Digging To The Roots, guests are invited to join Fasano to view their new year from a perspective through the 8 Limbs of Yoga. The workshop will include lecture, inquiry, movement and sankalpa, which is a way to resolve or express intent consciously to bring positive change to your life.
Attendees are encouraged to wear comfortable layers for practice and bring along their yoga mat to cultivate their practice. Studio mats are available.
Cost: $20 for members; $30 for guests. Location: 401 Young Ave., Moorestown, NJ. For more information, stop by the member services desk or call 856-291-8800.Edit ModuleShow Tags