South Jersey Edition

Eat Well

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Mediterranean Diet Found to Reduce Risk of Breast Cancer

Mediterranean Diet Found to Reduce Risk of Breast Cancer

A recent study published in JAMA Internal Medicine suggests that eating a Mediterranean diet with extra virgin olive oil reduces the risk of breast cancer significantly.

Campbell Soup to Label Genetically Modified Ingredients

Campbell Soup to Label Genetically Modified Ingredients

Campbell Soup Company announced that it will work to become the first major food company to adopt food labels that will disclose genetically modified ingredients.

Label to Table: Navigating the Landscape

Label to Table: Navigating the Landscape

West Jersey Sierra Club will host Healthy Eating in a Junk Food World, a discussion about genetically engineered foods (GMOs), their accompanying agricultural chemicals and healthy food awareness on January 13.

Permaculture Program in Barrington

The monthly meeting of the South Jersey Organic Gardener’s Club will feature Permacultur: Plan Your Garden for a Decade, January 28.

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Thinking of Becoming a Vegetarian? Well You Can't

Thinking of Becoming a Vegetarian? Well You Can't

Natural Health Supermarket

Natural Health Supermarket

Celebrating 40 years of ‘Helping Others Help Themselves’

Natural Health, a natural health food grocery store that first opened its doors 40 years ago, is celebrating by offering 40 percent off select products in every department beginning March 1.

The EcoWatch 28-Day Plastic Purge Challenge

Plastic is everywhere, convenient and cheap, but can harbor some nasty ingredients and pollute your body and health. Here's how to kick it out of your life!

The Center, Life in Balance

The Center, Life in Balance

Guided by spirit for greater healing

When Susan Costantino Drummond and Maryann Pino Miller decided to open a healing center together five years ago, they had no idea where Spirit was going to take them, but they have moved forward with confidence on their path.

Soliciting Feedback:

Soliciting Feedback:

Integrative Medicine and Biofeedback Clinic gives patients a different kind of medicine

DeLaurentis is a certified Biofeedback specialist, has a Masters in professional counseling from Liberty University, VA, and holds several other certifications related to working with trauma patients and eating disorders.

Trash or Treasure

Trash or Treasure

Roughly one-third of all global food gets wasted, according to the report. In the United States, that number is even higher, with nearly 40 percent of all food going to waste, making it one of the most wasteful countries in the world.

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Eat Well Features

Changing Our Diet to Cool the Climate

Changing Our Diet to Cool the Climate

Good Food Choices Enable Global Health

A new word in the food vocabulary—climatarian—points to rising global interest in eating in ways that reduce the impact of our diet on our beleaguered planet.

The World’s Healthiest Cuisines

The World’s Healthiest Cuisines

What Five Countries Can Teach Us about Good Eating

Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.

Spice Up Healthy Cooking

Spice Up Healthy Cooking

Six Seasonings with Surprising Payoffs

These sensational spices not only give oomph to our food but also reduce inflammation, lower blood pressure and soothe upset stomachs.

Foods Our Heart Will Love

Foods Our Heart Will Love

Top 10 Heart Healthy Choices

Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!

Eat Wheat Again

Eat Wheat Again

Eight Ways to Restore Gut Health

For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.

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Eat Well Briefs

Whole Grains Help Us Eat Less

Whole Grains Help Us Eat Less

Feel Fuller Sooner, Lose Weight

Fruit Pesticides Lower Fertility in Women

Fruit Pesticides Lower Fertility in Women

Produce Has Impact on Conception

Leafy Greens Lower Risk for Heart Disease

Leafy Greens Lower Risk for Heart Disease

Vitamin K for Cardiovascular Health

Gooseberries are Good for the Gut

Gooseberries are Good for the Gut

Ayurvedic Remedy for Gastrointestinal Problems

Eating Meat Raises Diabetes Risk

Increases Chance of Developing Type 2

Veggie Renaissance

Veggie Renaissance

Brits Cutting Back on Meat Eating

 

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