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Upcoming Ayurveda Training

Live in Joy Yoga & Wellness is offering a 100-hour ayurveda self-healing course on the following dates: June 7, 8, 9, 20 and 27; July 12, 13, 14, 18 and 25; August 3, 9, 10, 11, 15, 22 and 29; and September 13, 14 and 15.

In this course, participants will learn the basics of ayurveda, what their body type is, how to spot and remedy imbalances, how to use yogic practices, as well as skin care and diet to live their most vibrant life. Ayurveda’s goal is to naturally bring each body to its highest vitality and health, concentrating on generating the right relationship of body with mind and spirit, serving the student throughout his or her life. 

Cost: $1,200. Location: 118 W. Merchant St., Audubon. For more information, visitLiveInJoyYoga.com

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